Revolutionizing
Women's Health
with Dr. Erin Ellis
In this episode of The Superhuman Blueprint Podcast, host Drew Griesel engages with Dr. Erin Ellis, an expert in naturopathic medicine focused on women's health. The discussion covers the core principles of naturopathic medicine, emphasizing its personalized, holistic approach compared to conventional medical practices. Dr. Ellis highlights key topics such as hormone balance, preventative care, and the importance of understanding bodily symptoms. They delve into complex health issues including high blood pressure, cholesterol, diet, menstrual health, hormone therapy, gut health, and the risks of excessive supplement use. The episode encourages listeners to take proactive control of their health by considering naturopathic treatments and understanding the underlying causes of their health conditions.
guest info
Instagram: https://www.instagram.com/dr.erinellis/
Facebook: https://www.facebook.com/drerinellisnmd
TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Pinterest: https://www.pinterest.com/drerinellisnmd/
Website: https://hopenaturalhealth.com/
Freebie: Menstrual Cycle Nutrition Guide: https://detox.drerinellis.com/
Show Notes
00:55 Podcast Introduction and Guest Introduction
02:07 Dr. Aaron Ellis' Journey and Mission
03:08 Understanding Naturopathic Medicine
04:19 The Importance of Root Cause Analysis
04:53 Ultima Replenisher: Sponsored Segment
06:35 Comprehensive Health Assessments
08:36 The Role of Naturopathic Doctors in Preventive Health
11:57 Challenges in Conventional Medicine
16:46 The Importance of Patient Advocacy
21:58 Role Play: Assessing General Wellness
30:14 Higher Dose: Sponsored Segment - Use Code PRIMALWELLNESS15 for 15% Off
31:46 Primal Kitchen: Sponsored Segment - Use Code PRIMALWELLNESS for 10% Off
35:40 Focus on Women's Health and Hormonal Balance
37:53 Understanding High Estrogen Levels
38:10 The Complexity of Women's Health
38:29 The Normalization of Period Problems
40:45 What Makes a Good Period?
42:34 The Truth About Birth Control
47:44 The Role of Hormones in Women's Health
53:06 Diet and Hormonal Balance
01:08:18 The Impact of Gut Health
01:12:40 Final Thoughts and Advice
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episode sponsors:
​
Ultima Replenisher: Sponsored Segment
Higher Dose: Sponsored Segment - Use Code PRIMALWELLNESS15 for 15% Off
Primal Kitchen: Sponsored Segment - Use Code PRIMALWELLNESS for 10% Off
Your host:
https://www.instagram.com/the_superhuman_blueprint/
https://www.instagram.com/primal.wellness.coaching/
https://www.instagram.com/primal_drew/
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